If you are not already a Straight-Edge Vegan, New Years Day is the perfect time to start. For this smoothie, I tried to come up with a very healthy green drink with a spicy zip to it. Hope you enjoy it!
The Bloody Green Mary Smoothie:
2 organic carrots, peeled and sliced into 1" pieces
2 organic celery stalks, cut into 2" pieces
1 organic tomato, cut into quarters
1 leaf organic red kale
1 leaf organic green kale
1/4 cup organic pea shoots
1/3 cup organic spinach leaves
4 ounces organic apple juice
4 ounces filtered water
juice from 1/2 of an organic lemon
1/2 t organic turmeric
1/4 t organic curry powder
1/2 t organic chili flakes (smoked)
2 organic cardamon seeds
1/8 t fresh ground organic pepper
1/4 t organic onion powder
In a high speed blender or Vitamix combine the ingredients in the above order. Mix slowly from low to high speed, spending 20-30 seconds on high.
To your health!
Cheers!
This post was written by guest blogger Jeff.
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