Both tea and smoothies provide us with many health benefits. So, why not combine the two and get the best of both worlds?
My mint chocolate mate is from Mountain Rose Herbs. The tea contains: organic mate, organic peppermint leaf, organic roasted cacao nibs, organic roasted carob, vanilla beans, and organic roasted cacao powder.
The ingredients are few for this smoothie because the tea it self provides all the flavor.
Ingredients:
1 cup cold brewed organic mint chocolate mate
1/4 cup organic hemp milk
1 small organic banana
Mix until smooth in a Vitamix or a high speed blender.
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