My inspirations for this drink were two large, very ripe, organic pears and a recent mail order delivery of organic ginger root powder. I decided to add some detoxifying cinnamon to the mix and some fig fiber for good measure. Enjoy this sweet and light meal!
Cinnamon Ginger Pear Smoothie
2 organic pears (cored and pealed)
1 frozen organic fig
2 T organic oatmeal ( I used One Degree)
1/2 cup organic hemp milk
1 1/2 t organic cinnamon
1 t organic ginger root powder (or 1" of fresh ginger root)
1 leaf of organic kale
3/4 cup ice
In the above order, in a Vitamix or high speed blender, mix ingredients from low speed to high, spending 20-30 seconds on high.
This post was written by guest blogger Jeff.
No comments:
Post a Comment