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Berry Beet Leaves Smoothie


Well, yesterday's post talked about all the great produce that we got with our spring shares in the local community-supported agriculture program. So, today I was inspired to work up a new smoothie recipe..

Don't throw away (or compost) the leaves from fresh beets! You'll love them as the greens in your next smoothie.

Berry Beet Leaves Smoothie:

1 organic banana
2 T organic oatmeal
11 ounces organic coconut water
5 ounces filtered water
1 t organic matcha powder
2/3 cup organic frozen mixed berries
4-5 organic beet leaves

In a Vitamix, or high speed mixer, combine the ingredients in the above order. Blend from low to high spending 30 seconds on the highest speed.

Enjoy these sweet greens!

This post was written by guest blogger, and smoothie expert, Jeff.

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