Organic Sunflower Seed Butter

This was my first attempt at making a seed butter, just like making a nut butter it's super easy!  Just make sure your sunflower seeds are roasted to ensure a flavorful butter.


2 cups organic sunflower seeds, roasted
2 T organic sunflower oil
Sea salt to taste
1-2 T organic maple syrup (opitional)


Place roasted sunflower seeds into your food processor.  Grind until the seeds begin to form a paste.  Stop, and add 1 T oil, salt, and maple syrup, if using. Continue to blend until creamy.  Add another tablespoon of oil if the butter won't blend properly.  Store in a air tight container.

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