Vegan Anti-Inflammatory Smoothie

Our weather has been cold, rainy, and damp lately.  I've been having joint pain in one of my fingers lately; not sure if it's due to the weather or if I injured it (unbeknownst to me).  Either way, it's time for a healing smoothie.

Turmeric is the heroe in this smoothie. The main ingredient in Turmeric is curcumin.  Curcumin carries the anti-inflammatory benefits as well as antioxidants.

Ingredients:

1 1/2 cups organic hemp milk

1 organic banana 

1/2 cup organic frozen mango

1/2 cup organic fresh pineapple 

1/4 t organic turmeric 

1/4 t organic cinnamon 

1/2 cup ice, opitional 

Blend in a high speed blender until smooth.