Vegan Anti-Inflammatory Smoothie

Our weather has been cold, rainy, and damp lately.  I've been having joint pain in one of my fingers lately; not sure if it's due to the weather or if I injured it (unbeknownst to me).  Either way, it's time for a healing smoothie.

Turmeric is the heroe in this smoothie. The main ingredient in Turmeric is curcumin.  Curcumin carries the anti-inflammatory benefits as well as antioxidants.


1 1/2 cups organic hemp milk
1 organic banana 
1/2 cup organic frozen mango
1/2 cup organic fresh pineapple 
1/4 t organic turmeric 
1/4 t organic cinnamon 
1/2 cup ice, opitional 

Blend in a high speed blender until smooth.

No comments:

Post a Comment

copyright © 2014. all rights reserved. designed by

grid layout coding by